How Negative Emotions Affect our Health

“If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.” ~ Hippocrates (460 BC-370 BC, the father of Western Medicine) [Read more...]

Accepting and Loving the Self

“Self-approval and self-acceptance in the now are the keys to positive changes” Louise Hay

I saw this quote today an got inspired to write about it here. The more I personally experience about healing, the more I understand that the stress created by self-criticism and erroneous beliefs about self-worth and not measuring up are underlying causes of dis-ease.
When we are out of ease in our soul, the inner sanctum of our being, then that uneasiness vibrates from the inner to the outer and eventually manifests as disease in the body.
We are divine beings. How many times we forget and only see the temporal, the physical, the outer manifestation. We look at the body and think that this is who we are, forgetting our inner magnificence, as Anita Moorjani so well wrote about in her book, Dying to be me.
From young on, people are conditioned by well meaning parents and educators to behave a certain way when in school, in company, in public and the message is: “When you behave well, people will accept you and like you. They will think highly of you. They will love you.” [Read more...]